Red Pepper Harissa Quiche

With a pumpkin seed crumb

Harissa spiced red pepper and cauliflower give this sharing quiche a tingle on the tongue and a lot of flavour. Packed with plants and dressed to impress, its sure to wake up the table.

Ready when you are!

This quiche is ready to eat and best eaten cold. If you prefer a crispier pastry follow the instructions below and leave to cool on a wire rack before serving, please eat within 12 hours of heating. If you prefer to eat hot, or are using straight from the freezer, please follow the instructions below. Simply remove from packaging and place quiche (in paper case) on a baking tray in the centre of a pre-heated oven.

Cook from chilled

From chilled

180°C/Fan 160°C/Gas Mark 4
25-30 mins

Cook from frozen

From frozen

190°C/Fan 170°C/Gas Mark 5
40-45 mins

Allow to rest in paper case for few minutes – then enjoy!

Our purely plant-based ingredients.

Organically produced: WHEAT flour (soft white WHEAT flour, wholemeal WHEAT flour), red pepper harissa (15%) (red pepper, sunflower oil, tomato puree, apple cider vinegar, garlic, chilli, coriander, cumin), tomato (12%), non-hydrogenated margarine (sustainable palm oil, rapeseed oil, water*, coconut oil, salt*, emulsifier: sunflower lecithin, carrot juice, lemon juice concentrate, natural flavouring*), SOYA drink (water*, SOYA bean), cauliflower (9%), okara (SOYA bean, water*), pumpkin seed (5%), red onion, green pepper, water*, spinach, herbs and spices, sea salt*, onion powder, potato starch, kala namak*, onion seed, paprika, and love. *approved non-organic

Allergen Advice

See ingredients in BOLD, including cereals that contain gluten. We handle mustard, tree nuts and celery, so may also contain these allergens. Our ingredient suppliers may handle peanuts and sesame.

Warning

Ingredients are carefully checked, but sometimes a piece of shell or stone sneaks through.


Nutritionals

Average quantity per quiche

Average quantity per 100g

Energy
1085kJ/259kcal
1085kJ/259kcal
Fat
16.8g
16.8g
– of which saturates
5.3g
5.3g
Carbohydrates
22.3g
22.3g
– of which sugars
1.8g
1.8g
Protein
4.9g
4.9g
Fibre
3.0g
3.0g
Salt
0.9g
0.9g