Organic Creamy Cauliflower Quiche

Shortcrust pastry case with a creamy blend of cauliflower, kale, garlic and turmeric.

Ready in 20 mins

Remove from packaging and place pie on a baking tray in the centre of a pre-heated oven.

Cook from chilled

From chilled

180°C/Fan 160°C/Gas Mark 4
15 -20 mins

Cook from frozen

From frozen

200°C/Fan 180°C/Gas Mark 6
40-45 mins

Allow to rest for a few minutes – then enjoy!

Organically produced.

Soft white WHEAT flour, stoneground wholemeal WHEAT flour, cauliflower (17%), okara (SOYA), SOYA drink (water*, SOYA bean), sunflower oil, onion, curly kale (5%), non-hydrogenated margarine (sustainable palm oil, rapeseed oil, water*, coconut oil, salt*, emulsifier: sunflower lecithin, carrot juice, lemon juice concentrate, natural flavouring*), sunflower oil, water*, cider vinegar, apple juice concentrate, potato starch, tomato puree, yeast flakes, bouillon (salt*, rice flour, onion, parsnip, carrot, olive oil, turmeric, parsley), sea salt*, turmeric, garlic (1%), onion powder, black pepper, potato starch, kala namak*, paprika and LOVE. *approved non-organic.

Allergen Advice

Allergen used on site – wheat flours, oats, soya milk, tamari.
Allergen Advice See ingredients in BOLD, including cereals that contain gluten. We handle mustard, nuts, sesame and soya, so may also contain these allergens.

Warning

Ingredients are carefully checked, but sometimes a piece of shell or stone sneaks through.


Nutritionals

Average quantity per quiche

Average quantity per 100g

904kJ/216 kCal
Energy
1536kJ/366kCal
10.8g
Fat
18.3g
6.5g
– of which saturates:
11g
20.2g
Carbohydrates:
34.3g
1.3g
– of which sugars:
2.2g
4.0g
Protein
6.8g
1.3g
Salt
2.2g

Dietary

Organic
Vegetarian
Vegan
Egg Free
Dairy Free
No Added Sugar