• Gluten Free

  • Minty Chickpea

  • Size
  • 235g

An Arabian recipe filled with chickpeas and vegetables, sweetened with apricots, tomatoes and a hint of mint.

Ready to eat cold, or reheat in the oven




Organically produced: gluten free flour (rice, potato, maize and buckwheat), chickpea (17%), tomato (13%), sustainably sourced palm oil, water*, onion, carrot, kale, bell pepper, apricot (2%), tomato puree, coconut cream, sunflower oil, sea salt*, cider vinegar, bouillon (salt*, rice flour, onion, parsnip, carrot, olive oil, turmeric, parsley), mint (0.2%), herbs and spices and love. *approved non-organic


Allergen Advice See ingredients in BOLD. We also handle nuts, sesame, mustard and soya, so may also contain these allergens.


nutritional information per pie
Average quantity per pie:
Energy 2150 kJ/515 kCal
Fat 26.8g
– of which saturates 12.2g
Carbohydrates 55.7g
– of which sugars 6.6g
Protein 8.5g
Salt 1.3g
nutritional information per 100g
Average quantity per 100g:
Energy 915kJ/219 kCal
Fat 11.4g
– of which saturates 5.2g
Carbohydrates 23.7g
– of which sugars 2.8g
Protein 3.6g
Salt 0.6g

Reheating instructions

Remove from box and place pie (in foil) on a baking tray in the centre of a pre-heated oven.

From chilled
180°C / Fan 160°C / Gas Mark 4 for 20-25 mins.

From frozen
200°C / Fan 180°C / Gas Mark 6 for 40-45 mins.

Allow to rest in foil for 3 minutes – then enjoy!


Chilled: Store below 5°C. Frozen: Store below -18°C. Do not refreeze once defrosted.

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