Pie.
  • Wholemeal

  • Arabian Chickpea

  • Size
  • 235g

Chickpea, kale and red pepper with apricot and a hint of mint for a Middle Eastern flavour.

Ready to eat cold, or reheat in the oven

Dietary

(clickable)

Ingredients

Organically produced: stoneground WHEAT flour, chickpea 18%, tomato 13%, water*, sustainable palm oil, onion, carrot, kale 3.5%, non-hydrogenated margarine (palm oil, rapeseed oil, water*, coconut oil, salt*, emulsifier: sunflower lecithin, carrot juice, lemon juice concentrate, natural flavouring*), red bell pepper 2.5%, apricot 2%, tomato puree, coconut cream 2%, sunflower oil, sea salt*, cider vinegar, bouillon (salt*, rice flour, onion, parsnip, carrot, olive oil, turmeric, parsley), mint 0.2%, herbs and spices, potato starch and love. *approved non-organic

Allergy

Allergen Advice See ingredients in BOLD, including cereals that contain gluten. We also handle nuts, sesame, mustard and soya, so may also contain these allergens.

Nutritionals

nutritional information per pie
Average quantity per pie:
Energy 2092 kJ/ 500kcal
Fat 25.9g
– of which saturates 12.2g
Carbohydrates 50.5g
– of which sugars 8.3g
Protein 10.3g
Salt 1.3g
nutritional information per 100g
Average quantity per 100g:
Energy 890 kJ/213 kcal
Fat 11g
– of which saturates 5.2g
Carbohydrates 20.3g
– of which sugars 2.3g
Protein 4.7g
Salt 0.7g

Reheating instructions

Ready to eat. Reheating instructions. Remove from box & place pie on a baking tray in the centre of a pre-heated oven. from chilled 180°C/fan 160°C/Gas Mark 4 20-25 mins. From frozen 200°C/fan 180°C/gas mark 6 40-45 mins

Storage

Chilled: Store below 5°C. Frozen: Store below -18°C. Do not refreeze once defrosted.

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