Pie.
  • Wholemeal

  • Arabian Chickpea

  • Size
  • 235g

Chickpea, kale and red pepper with apricot and a hint of mint for a Middle Eastern flavour.

Ready to eat cold, or reheat in the oven

Dietary

(clickable)

Ingredients

Organically produced: Stoneground wheat flour (GLUTEN), chickpea 18%, tomato, water*, sustainably sourced palm oil, onion, carrot, apricot 4%, kale 3%, red pepper 2%, non-hydrogenated margarine (sunflower oil, palm fat, coconut fat, water*, carrot juice, emulsifier: lecithin*, citric juice, natural flavouring*), tomato puree, coconut cream, cider vinegar, sea salt*, herbs and spices, mint 0.2% and love. *approved non-organic

Allergy

Contains gluten. Made in a bakery that handles nuts.

Nutritionals

nutritional information per pie
Average quantity per pie:
Energy 2200 kj/526 kcal
Fat 29.2g
– of which saturates 14.4g
Carbohydrates 50g
– of which sugars 6.4g
Protein 10.6g
Salt 1.4g
nutritional information per 100g
Average quantity per 100g:
Energy 936 kJ/224 kcal
Fat 12.4g
– of which saturates 6.1g
Carbohydrates 21.3g
– of which sugars 2.7g
Protein 4.5g
Salt 0.6g

Reheating instructions

Remove from packaging and place pie on a baking tray in the centre of a pre-heated oven.

From chilled
180°C / Fan 160°C / Gas Mark 4 20-25 mins. 

From frozen
200°C / Fan 180°C / Gas Mark 6 40-45 mins.

Storage

Chilled: Store below 5°C. Frozen: Store below -18°C. Do not refreeze once defrosted.

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