Pie.
  • Wholemeal

  • Arabian Chickpea

  • Size
  • 235g

Chickpea, kale and red pepper with apricot and a hint of mint for a Middle Eastern flavour.

Ready to eat cold, or reheat in the oven

Dietary

(clickable)

Ingredients

Organically produced: stoneground WHEAT flour, chickpea 17%, tomato 13%, sustainably sourced palm oil, onion, vegetable/chickpea stock, bouillon (salt*, rice flour, onion, parsnip, carrot, olive oil, turmeric, parsley), carrot, water*, kale 3%, non-hydrogenated margarine (palm oil, rapeseed oil, water*, coconut oil, salt*, emulsifier: lecithin*, carrot juice, lemon juice concentrate, natural flavouring*), red pepper 2%, apricot 2%, tomato puree, coconut cream 2%, sunflower oil, sea salt*, potato starch, mint 0.2%, herbs and spices, cider vinegar and love. *approved non-organic

Allergy

Allergen Advice See ingredients in BOLD, including cereals that contain gluten. We also handle nuts, sesame, mustard and soya, so may also contain these allergens.

Nutritionals

nutritional information per pie
Average quantity per pie:
Energy 2280 kj/545kcal
Fat 31.2g
– of which saturates 14.3g
Carbohydrates 51.4g
– of which sugars 7.2g
Protein 11g
Salt 1.6g
nutritional information per 100g
Average quantity per 100g:
Energy 970 kJ/232 kcal
Fat 13.3g
– of which saturates 6.1g
Carbohydrates 21.9g
– of which sugars 3.1g
Protein 4.7g
Salt 0.7g

Reheating instructions

Ready to eat. Reheating instructions. Remove from box & place pie on a baking tray in the centre of a pre-heated oven. from chilled 180°C/fan 160°C/Gas Mark 4 20-25 mins. From frozen 200°C/fan 180°C/gas mark 6 40-45 mins

Storage

Chilled: Store below 5°C. Frozen: Store below -18°C. Do not refreeze once defrosted.

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